About Me

Hi, I'm Rosie, The Calming Coach.

I am a coach and a healer who helps busy women regain calm in their lives and be free of anxiety and stress.


I work online, one to one with busy women who feel stuck, have tried everything with no result and are open to the benefits of my blend of holistic coaching and energetic healing.

Coaching is a special time for you to think deeply and as a coach I support you to explore all aspects of your wellbeing i.e. health, abundance, relationship, dream goals etc.

I teach you how to create change in your life-work balance so that you can regain control of your health and daily routine in a sustainable way.

I help you implement techniques and strategies that use your time wisely so you can get the results without taking up too much of your already busy day.


I wasn’t always a healer, in fact, I spent 25 years as a PA in the hectic world of criminal and corporate law.

This was a stressful job that had me living my life in a constant state of anxiety, stress, overwhelm and endless rounds of recurrent infections and antibiotics. I was completely disorganised in my personal and working life, had little or no energy for connecting with family or friends, and my plans to take up my love for writing seemed a far-off distant dream. I felt completely stuck!

In 2016, I injured my knee and following an unsuccessful operation and on-going complications with medication, I spent 12 weeks at home trying to get back on my feet. My only child had flown the nest and my hubby worked abroad. I had all this time to sit and face facts. Things had to change. But I had no plan.

I knew I wasn’t cut out for corporate work anymore, so at 47 I decided to quit and move to the South of France! My plan was to focus on returning to my passion for writing.

It was here in France that I discovered Reiki for the first time. It was an incredible experience. I felt as if a fog had lifted over my head. I knew I wanted to learn more. By the end of our second session together, I signed up to train as a Reiki energy healer.

Enter The Calming Coach

I set up my Reiki practice just before the pandemic hit. People still needed my help so I shifted to sending Reiki distance healings online.

Going online has shown me that healings can happen anywhere. We don’t have to be in the same room together to have a connection. We can reach out to each other at any time. All that is needed is an open mind and a desire to create positive change.

This is where I created my idea for The Calming Coach

I have since become both a certified holistic health coach and Spontaneous Transformation Technique (STT) energy healer and The Calming Coach is now my full-time career


Now I am based close to Antibes and I couldn’t be happier. I get to work from home and I write every day.

My studies have led me to discover what it means to be an Empath and HSP (Highly Sensitive Person). It was a relief to understand that the emotions and sensitivities I was feeling are a gift rather than a burden.

It is my passion to help Empaths find their voice, shine their light, and pay it forward to other Empaths without fear or judgment.

By the way, if you are reading this, it’s most likely you are one too. And I want you to know that the impact of our unique gift and the energetic vibration we bring to this planet is needed now more than ever.


I’m 52 and for the first time in my life, I am a business owner and the only people I answer to are you, as my client, and myself. 

One thing I’ve learned on this journey, is it’s never too late to realise your dream. Louise L. Hay was in her 50s and Colonel Sanders was in his 60s. 

We all deserve to feel joy in all that we do and it takes courage to live the life you want.


My approach has its foundations in empathy. I know the reality of being a busy, overwhelmed woman and mother while navigating a work-home life balance, and Iwork with that in mind. I've dealt with my own limiting beliefs and come through the other side.

I meet you, wherever you are on your journey, and help you take the next steps forward to reach your ultimate goals whatever that might look like for you.

The Calming Coach system is for everyone who has a real desire for taking the next step towards living your authentic life.

If you need support to regain calm and start living your best life, let's talk!

It's time to take that step to shine a light on your true potential and book a call with me below